All Episodes
Episodes
Integrity Is The Ultimate Form Of Self-Care
Integrity serves as the unwavering foundation of self-care, fostering inner harmony and authentic self-expression. Upholding one's principles and moral values not only nurtures mental and emotional well-being but also...
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The Power of Kindness
In today's episode, we'll explore the profound effects of kindness, not only on individuals but on society as a whole. we'll talk about the incredible impact that kindness can have on the world around us. I'm excited...
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Breaking The Shame Cycle
This week, we deep dive into shame, its origins, and its impact on our lives. We'll share real-life stories of resilience and triumph, illustrating how individuals like you have reclaimed their self-worth and embraced...
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Contribution and what it means to Serve the Space You Occupy
Today we talk about how to be a contribution and what it means to serve the any space you are occupying... If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado
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Love, Vision and September 11th w/ Dany Mulcahy
This week we talk about the impact of September 11th and how the events that occurred have us stand even firmer in our vision for the world. If you want to find more from Kris, please visit www.KrisDelgado.com or...
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L.O.V.E.
This week I talk about LOVE and all of the things that define it. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado
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Bittersweet Symphony
In this weeks episode, I talk about what events in life are bittersweet and tools on how to navigate through those complex emotions. If you want to find more from Kris, please visit www.KrisDelgado.com or...
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Perfection vs. Excellence
In this episode, I talk about how perfection and excellence are related concepts, but have distinct differences when it comes to personal growth and development. If you want to find more from Kris, please visit...
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Time Management
In life there’s never enough time to do everything that is always enough time to do the important things. Successful people prioritize and concentrate on the top priority. anything other than working on your priority...
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Principles of Authorship
Transformational trainings often aim to bring about profound personal growth and change to its participants. While the specific principles can vary depending on the training program, here are 5 main principles...
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Resilience and Adaptability
In this weeks episode, I talk about the why and how to building resilience and adaptability through self-improvement. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado
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*Bonus Episode - Consistency Matters with Dany Mulcahy
This week we are talking about how consistency is key in all areas of your life and also making it an essential skill for you to master. Most of us struggle with being more consistent in one area of our life or...
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