All Episodes
Episodes
Bittersweet Symphony
In this weeks episode, I talk about what events in life are bittersweet and tools on how to navigate through those complex emotions. If you want to find more from Kris, please visit www.KrisDelgado.com or...
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Perfection vs. Excellence
In this episode, I talk about how perfection and excellence are related concepts, but have distinct differences when it comes to personal growth and development. If you want to find more from Kris, please visit...
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Time Management
In life there’s never enough time to do everything that is always enough time to do the important things. Successful people prioritize and concentrate on the top priority. anything other than working on your priority...
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Principles of Authorship
Transformational trainings often aim to bring about profound personal growth and change to its participants. While the specific principles can vary depending on the training program, here are 5 main principles...
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Resilience and Adaptability
In this weeks episode, I talk about the why and how to building resilience and adaptability through self-improvement. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado
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*Bonus Episode - Consistency Matters with Dany Mulcahy
This week we are talking about how consistency is key in all areas of your life and also making it an essential skill for you to master. Most of us struggle with being more consistent in one area of our life or...
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Celebrate what's right
In this episode, I talk about how to shift our focus from the negative aspects of the world to the positive, to find beauty and inspiration in everyday moments, and to cultivate a mindset of gratitude and celebration....
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Protecting Your Energy
In this episode, I go over several key reasons why it's important to protect your energy and why it is crucial for maintaining your overall well-being and leading a fulfilling life. If you want to find more from Kris,...
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Sympathy / Empathy / Compassion
In this weeks episode, I go over the distinction between Sympathy, Empathy and Compassion, and ask you to notice how you communicate and where your listening from. If you want to find more from Kris, please visit...
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Being in Control vs. Being in Charge (of EVERYTHING)
In this weeks episode, I want to talk about Being in CONTROL vs. Being In Charge and why the answer to control is practicing surrender. If you want to find more from Kris, please visit www.KrisDelgado.com or...
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Creating Healthy Attachment
In this weeks episode, I talk about healthy attachment, what it is in the transformational space, how to create it within yourself and then also how to create it with the people around you. If you want to find more...
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Both/And Mindset
In this weeks episode, I want to talk about what it takes to have a both/and mindset. How to overcome circumstances, and live everyday knowing that "everything is figure-out-able" If you want to find more from Kris,...
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