All Episodes
Episodes
5 Ways To Nurture Your Spirit
This week , I talk about how having a bold willingness to satisfy your spirit is all about embracing a mindset of self-discovery, growth, and fulfillment. Here are five ways to cultivate this attitude... If you want...
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Reframing Problems & Overcoming Circumstances in 2024
In this episode, we talk about reframing "problems" into challenges and the opportunities that open up with that growth mindset. If you want to find more from Kris, please visit www.KrisDelgado.com or...
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Authenticity is Sexy AF
This week we talk about The Law of Attraction and how Authenticity is one of the highest frequencies you can embody. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado
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Your Perception Creates Your Reality
This episode encourages you to recognize the power of your mindset and interpretations and how they shape your experience of the world. By fostering a more positive and adaptive perception, you can enhance your...
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Being a Giver
In this episode, we talk about being a giver and what happens when you are burned out, overwhelmed and how to receive.. If you want to find more from Kris, please visit www.KrisDelgado.com or...
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Connection, Showing Up and Source Energy
In this episode, we talk about how showing up is the art of being present and fully engaged in the moments that matter. It goes beyond mere physical presence, it's about active listening, connection and a willingness...
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Year End Reflections
In this episode, I am embracing year-end reflection, celebrating achievements, learning from challenges, and set the stage for new opportunities in the chapters that lie ahead! If you want to find more from Kris,...
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Gratitude, Thankfulness and Appreciation
In this episode, we talk about the importance of embodying and maintaining gratitude, thankfulness and appreciation as we enter the holiday season. Gaining and maintaining positive energy is important for several...
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Surrender vs. Resignation
In this episode, we talk about the transformational distinction of "Surrender" vs. Resignation and how to surrender to your commitments. If you want to find more from Kris, please visit www.KrisDelgado.com or...
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Ways to Gain and Maintain Positive Energy
Gaining and maintaining positive energy is important for several reasons, as it can significantly impact various aspects of your life, including your mental and physical well-being, relationships, and overall quality...
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Developing Problem Solving Skills - Why and How
Developing problem-solving skills is crucial for success in various aspects of life, including education, work, and personal relationships. In this episode, you'll hear effective strategies to enhance your...
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"All Things Transformation" Interview with Braci Dutton
In this interview by Braci Dutton, I had the pleasure of speaking into all things transformation in regards to weight management and addictive behaviors. If you want to find more from Kris, please visit...
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