All Episodes
Episodes
Exploring Cause and Effect
In this episode, we dive deep into the principle of cause and effect. Understanding this fundamental principle can transform the way we perceive events, make decisions, and shape our lives. Join me as we explore the...
View Episode
Emotional Triangle
This week, I give you a framework to describe the three key components that determine our emotional state. Physiology, focus and language. By understanding and consciously choosing these 3 elements, I believe that you...
View Episode
10 Ways to Embody Greatness
In this episode, I give you my top 10 list of ways to embody greatness and how they can significantly impact various aspects of your life, including your mental and physical well-being, relationships, and overall...
View Episode
Believing in Yourself
This week we talk about why believing in yourself is the most important part of your success, and how to start if you have doubt. If you want to find more from Kris, please visit www.KrisDelgado.com or...
View Episode
Self Fulfilling Prophecies.
In this episode we talk about what self fulfilling prophecies are, why they come true and how we can re-train our brain to make them work for us!
If you want to find more from Kris, please visit www.KrisDelgado.com or...
View Episode
Responsibility = Results
Responsibility is a powerful and transformative quality that can significantly impact various aspects of your life. Embracing responsibility can lead to personal growth, improved relationships, and increased success...
View Episode
Visionaries for Peace and Abundance
On todays episode, I am interviewing a group of women dedicated to leaving a legacy. They have partnered with Covenant House and Vibra en Alta, two amazing charities who share their vision for the wellbeing of...
View Episode
How To Find Purpose and Meaning In Your Life
Finding purpose and meaning in life is a deeply personal journey, so today, I talk about steps that can support or guide you. If you want to find more from Kris, please visit www.KrisDelgado.com or...
View Episode
Toxic Commitment
This week I talk about how toxic commitment involves an unhealthy level of dedication that perpetuates negative consequences rather than fostering growth, happiness, or fulfillment. Recognizing and addressing toxic...
View Episode
What happens when the answers don’t come?
What happens when the answers don’t come? Regardless of how hard you try, there will always be times when the answers you are seeking, aren’t ready to be discovered. When that happens, I believe we are being called to...
View Episode
Asking Powerful Questions
This week I have some powerful questions for you to ask yourself as you step into being an effective leader, parent or partner! If you want to find more from Kris, please visit www.KrisDelgado.com or...
View Episode
Self Sabotage - Pt. 3
Part 3 of this series goes over how we may use "uprooting" and "being busy" as ways to self sabotage and how to resolve them. If you want to find more from Kris, please visit www.KrisDelgado.com or...
View Episode