All Episodes
Episodes
Gratitude, Thankfulness and Appreciation
In this episode, we talk about the importance of embodying and maintaining gratitude, thankfulness and appreciation as we enter the holiday season. Gaining and maintaining positive energy is important for several...
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Surrender vs. Resignation
In this episode, we talk about the transformational distinction of "Surrender" vs. Resignation and how to surrender to your commitments. If you want to find more from Kris, please visit www.KrisDelgado.com or...
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Ways to Gain and Maintain Positive Energy
Gaining and maintaining positive energy is important for several reasons, as it can significantly impact various aspects of your life, including your mental and physical well-being, relationships, and overall quality...
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Developing Problem Solving Skills - Why and How
Developing problem-solving skills is crucial for success in various aspects of life, including education, work, and personal relationships. In this episode, you'll hear effective strategies to enhance your...
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"All Things Transformation" Interview with Braci Dutton
In this interview by Braci Dutton, I had the pleasure of speaking into all things transformation in regards to weight management and addictive behaviors. If you want to find more from Kris, please visit...
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"Day of Giving" interview by Jael Mclean
In response to Hamas' "Day of Rage", Transformational Trainer, Kris Delgado, declared Oct. 22nd as a "Day of Giving" and partnered with Redesign Trainings to create Giver's Day and enroll absolutely free for 24 hours....
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Integrity Is The Ultimate Form Of Self-Care
Integrity serves as the unwavering foundation of self-care, fostering inner harmony and authentic self-expression. Upholding one's principles and moral values not only nurtures mental and emotional well-being but also...
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The Power of Kindness
In today's episode, we'll explore the profound effects of kindness, not only on individuals but on society as a whole. we'll talk about the incredible impact that kindness can have on the world around us. I'm excited...
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Breaking The Shame Cycle
This week, we deep dive into shame, its origins, and its impact on our lives. We'll share real-life stories of resilience and triumph, illustrating how individuals like you have reclaimed their self-worth and embraced...
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Contribution and what it means to Serve the Space You Occupy
Today we talk about how to be a contribution and what it means to serve the any space you are occupying... If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado
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Love, Vision and September 11th w/ Dany Mulcahy
This week we talk about the impact of September 11th and how the events that occurred have us stand even firmer in our vision for the world. If you want to find more from Kris, please visit www.KrisDelgado.com or...
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L.O.V.E.
This week I talk about LOVE and all of the things that define it. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado
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