All Episodes
Episodes
Don't Make Assumptions (The Four Agreements Pt. 3)
In this episode, youâll have practical tools to stop making assumptions and start asking the right questions for clarity and peace. If you want to find more from Kris, please visit www.KrisDelgado.com or...
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Donât Take Anything Personally (The Four Agreements Pt. 2)
Today, weâre exploring the second agreement from Don Miguel Ruizâs The Four Agreements: âDonât Take Anything Personally.â In this episode, weâll break down what it means to stop taking things personally, why itâs...
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Be Impeccable With Your Word (The Four Agreements Pt. 1)
Today, weâll be exploring the first of The Four Agreements by Don Miguel Ruiz: âBe Impeccable with Your Word.â You might not realize it, but your words have more power than you think. By the end of this episode,...
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Creating Physical, Emotional and Social Boundaries
In this podcast, we explore the power of setting healthy boundaries. Through practical tips and real-life examples, we dive into why boundaries are essential for self-care, mental well-being, and building balanced...
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Life Update
In this episode, Iâm sharing a personal life update filled with exciting changes, new challenges, and reflections on growth. From navigating unexpected opportunities to facing tough decisions, it's been a whirlwind of...
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The Ripple Effect
In a world with billions, it may seem daunting to believe that individual actions can shape the future. Yet, within every human lies the power to spark ripples of change, both positive and negative. Listen to learn...
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"You Exist In The Context Of All In Which You Live And What Came Before You"
This week I dive into Kamala Harris's statement, "You exist in the context of all in which you live and what came before you," and how it emphasizes the interconnectedness of individuals with their surroundings and...
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Exploring Cause and Effect
In this episode, we dive deep into the principle of cause and effect. Understanding this fundamental principle can transform the way we perceive events, make decisions, and shape our lives. Join me as we explore the...
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Emotional Triangle
This week, I give you a framework to describe the three key components that determine our emotional state. Physiology, focus and language. By understanding and consciously choosing these 3 elements, I believe that you...
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10 Ways to Embody Greatness
In this episode, I give you my top 10 list of ways to embody greatness and how they can significantly impact various aspects of your life, including your mental and physical well-being, relationships, and overall...
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Believing in Yourself
This week we talk about why believing in yourself is the most important part of your success, and how to start if you have doubt. If you want to find more from Kris, please visit www.KrisDelgado.com or...
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Self Fulfilling Prophecies.
In this episode we talk about what self fulfilling prophecies are, why they come true and how we can re-train our brain to make them work for us!
If you want to find more from Kris, please visit www.KrisDelgado.com or...
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