All Episodes
Episodes
Sacred Energy
In this weeks episode, we are going to explore the topic of sacred energy. WHAT it it, why we want to, how to do it and then what the purpose is or what the desired outcome would be... If you want to find more from...
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Reframing Your Relationship With Yourself
In this weeks episode, we are exploring strategies and insights to help you unlock ways to reframing your relationship with yourself. Reframing our relationship with ourselves is an ongoing journey, but these five...
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Processing Love
This week I talk about how to process love and why we want to! If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado
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Growth vs Fixed Mindset
In this weeks episode, we talk about whats stopping you from achieving those BIG Goals in your life and how identifying whether you are in a "Growth" mindset or a "Fixed" mindset can support you in accomplishing them!...
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Intuition. (What is it, why do I want it and how does it work)
This week we take an in-depth look into intuition. What is it, how to cultivate it and why it is so important in your daily life. If you want to find more from Kris, please visit www.KrisDelgado.com or...
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*Bonus Episode - How To THRIVE On A Daily Basis with Dany Mulcahy
In this weeks episode, my special guest, Dany Mulcahy and I will be talking about how to THRIVE in your daily life! We will give you 10 tips, tools and strategies, so that you can live with a sense of purpose,...
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How to create value for youself
This week, you will learn tools, tips and strategies to on how to create value for yourself so that you can live the life you've always too! If you want to find more from Kris, please visit www.KrisDelgado.com or...
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Are You A People Pleaser?
In this weeks episode I will be talking about what a people pleaser is, how to know if you are one, and of course tips to break those patterns and habits and build healthy habits. If you want to find more from Kris,...
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Destructive Emotions
In this weeks episode I will be diving into the concept of emotional intelligence and how it can help us better understand and manage our emotions. We'll also discuss the importance of compassion and empathy for...
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Are You In Your Own Way of Healing?
This week I am coming to you with seriously impactful questions that you get to ask yourself if you are still holding back or feeling "stuck".I f you want to find more from Kris, please visit www.KrisDelgado.com or...
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Turning Self Sabotage into Self Mastery
In this episode, I talk about how you can turn self sabotage into self mastery by utilizing the tools and distinctions of transformation. If you want to find more from Kris, please visit www.KrisDelgado.com or...
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*Bonus Episode Self Trust with Emily Todd
In this episode, Emily Todd and I explore what Self Trust is, what ingredients make up self trust and how to apply it in your every day! If you want to find our more about her, please click the link -...
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