All Episodes
Episodes
Self Perpetuated Stories of Heartbreak and Grief
In this weeks episode i'm just going to free flow - there’s been some thing that’s been on my mind and on my heart for some time now I want to talk about self perpetuated stories about break ups, and one person being...
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Manifestation is Predictable
In this weeks episode, I talk about how manifestation is predictable. We attract into our life what we are, and who we are - so then the question becomes, who am I and who are you? To find out more about Kris Delgado,...
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Living in FLOW
If you would like to learn more about Cassandra and what she is up to, please visit www.flowfests.com - If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado
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Living your Dharma
Today I talk about Living your Dharma, what that means and what values support you. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado
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*Bonus Episode with Jael McLean, Choosing Gratitude
Jael and Kris explore gratitude, how to practice, why to practice, and how to shift into it. I share my Prayer Flag Hunger Project and invite you to purchase or make a direct donation to feed the hungry and homeless...
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The Power of Language
In this episode, I will be talking about the power of language, but specifically the importance of using empowering language as a tool to manifest the life you want and also how to lift up others in your space. If you...
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New Moment
This week I dive into how power being in the present moment can be and how to stop dragging the past in your future. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado
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Judgement as a Weapon
This week I talk about the ACIM Lesson 311, Using Judgment as a Weapon, and more importantly how to stop. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado
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The Truth About Unhealed Trauma
In this weeks episode I am discussing what trauma and how to recognize it so that we can begin our healing process. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado
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5 Signs You May Have Emotional Trauma
In this weeks episode I will go over 5 signs that can show if you are dealing with emotional trauma and more importantly, how to heal! If you want to find more from Kris, please visit www.KrisDelgado.com or...
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Window of Tolerance
In this episode, I will be talking about "Your Window of Tolerance" What happens when we’re outside of the window of tolerance or outside of that optimal zone and why we become dysregulated.
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Elevation Requires Separation Pt. 2
This week is all about ownership and taking responsibility for your self growth. Join my 5 Day Self Love Challenge. Elevation requires separation, but it also includes surrounding yourself with new people who are...
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