How Imposter Syndrome Shows Up and Keeps You Stuck

Imposter syndrome isn’t just self-doubt, it’s a pattern. In this episode, we break down the 5 common types of imposter syndrome and how they show up in your life as subtle (and not-so-subtle) protection strategies. Because it’s not just about feeling “not good enough.” It’s about how that belief turns into: Playing small Needing to be right Trying to control everything Performing to look good And the truth? These aren’t flaws. They’re strategies you learned to stay safe. The problem is they’re also the very things keeping you stuck. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado