Kris Delgado/Rise Up To Love

How to be Happy

Behavioral scientists spend a lot of time studying what makes us happy (and what doesn’t). We know happiness can directly lead to a healthy and longer life, But happiness isn’t something that just happens to you. In this episode, I talk about how everyone has the power to make small changes in our behavior, environment and our relationships help set us up to be on a path for a happier life! www.KrisDelgado.com

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