All Episodes
Episodes
Responsibility to love yourself
This week I get into how you are the only one responsible for your choices, your love and your lifeĀ - specifically from a self love - self worth - self value perspective.
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You vs. Yourself
In this weeks episode I am giving you different tools, tips and strategies you can use in the moments you feel lost or uninspired, feeling low energy or in a low vibrational space.
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How To STOP Procrastinating
In this weeks episode I want to talk about procrastination because it comes up a lot for my clients it comes up a lot for my students and I think that itā€™s time to really dive deeper into what it is, what it isn't,...
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*Bonus Episode* Talking Transformation w/ Atousa Raissyan
In this episode, we talk about how transformation completely changed the trajectory of our lives and how Atousa turned her passion into her life's work.
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Balance isn't Real
This week I talk about balance, what it is, what it is not, and how balance ultimately isn't even achievable. Shifting our thoughts, mindset and language to being in the harmony of your life.
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Learning Lessons through Grief
In this episode, I talk about the lessons I am learning while coming to terms with the loss of my parents, reflecting on the past year and what moving forward looks like.
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10 Ways to Embody Greatness
I believe the foundation of Embodying Greatness is WORTHINESS... on a soul level. In this episode, I give you 10 practical ways to build your self worth and self value every single day.
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5 Rules to Building Self Discipline
This week I am talking about self-discipline, and going over 5 hands-on rules that you can apply to your life that can create lasting change.
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The Law of Expectation
In this episode, I break down how The Law of Expectation sets off or triggers the beliefs you already have about yourself ... beliefs you already have about other people and about life as a whole. How whatever you...
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*Bonus Episode* Attachment Styles w/ Fabienne Sandoval
This week we are talking about attachment styles with the Award -Winning Author, Fabienne Sandoval. To find out more about Fabienne, follow her on IG, listen to her on Insight Timer or visit her website @...
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How to Live a High Vibrational Life.
In this episode we are talking about living a high vibrational life. What that means and how to do it in a way that is easy enough to make sustainable. Making conscious choices, and healing unresolved and unprocessed...
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Living on Purpose
"Intentional Living" is a conscious choice to live in accordance with your principles, values and beliefs. Intention means "to act with deliberate thought" "Living on purpose" means taking into consideration, what we...
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